Renee Cardenas CHt | Integrated Therapies
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Integrated Therapies

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Renee uses Hypno-analysis and creative neurolinguistic programming as well as other subtle modalities in a carefully customized blend in your session.

Through this approach it is possible not only to remove the effect, but to also identify the original cause of your perceived life challenges. This process has a direct and profound impact on manifesting the life you want and deserve to create.

Using one or more of the modalities described below, Renee helps you break through the limiting beliefs that are holding you back. With these barriers out of the way, you uncover the unlimited potential that is hidden within you and begin to experience excellence in all areas of your life. As a Whole Being Therapist Renee uses her skills to uncover your goals and needs and utilize a customized blend of these tools to help you reach a new level of consciousness and make the choices that release your joy.

 (See Holistic Health Coaching for weight and health issues)

 

What is Hypnosis?

The mind has been compared to a computer and Hypnosis is a way of re-programming that computer with the aid of a hypnotherapist as a facilitator of that process.

Hypnosis is a naturally occurring mental state of heightened attention and awareness, and the doorway to the sub-conscious mind. This mind is receptive to suggestions and is a practical tool to help make changes to the way we think and behave. We could consider this as an accelerated method of learning.

Persons under hypnosis are said to have heightened focus and concentration with the ability to concentrate intensely on a specific thought or memory, while blocking out sources of distraction. Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestions.] The hypnotic suggestions may be delivered by a hypnotherapist in the presence of the subject, or may be self-administered (“self-suggestion” or “autosuggestion”). The use of hypnosis for therapeutic purposes is referred to as “hypnotherapy”

 

It’s all in the mind

Our thoughts can impact on virtually every aspect of our life.

Such important areas as Health, Relationships, Emotions and indeed our very Performance in the world are profoundly affected by our Beliefs, our Values and the other workings of our Mind – both Conscious and Unconscious. With the use of Hypnotherapy; frequently, relationships begin to function better, feelings become easier and more enjoyable, self-esteem and confidence are established, psycho-somatic conditions improve beyond all recognition and lives find real direction and purpose. All this can, and indeed does, happen when we improve the way we process our thoughts.

 

It’s all in the style

Gentle and natural ways are a great approach to accessing the power of the subconscious mind. Through this style the client experiences a quick and effective resolution to personal issues; the end result is improved focus and performance on all levels.

NLP combines perfectly with Hypnosis and allows the client to replace self-limiting behaviors with new attitudes and actions for enhanced growth and success in all parts of their life.

In 1958 Hypnotherapy was recognized by the AMA as an accepted alternative treatment.

Neuro-linguistic programming (NLP)

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, USA in the 1970s. Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life. Bandler and Grinder claim that the skills of exceptional people can be “modeled” using NLP methodology then those skills can be acquired by anyone. Bandler and Grinder also claim that NLP can treat problems such as phobias, depression, habit disorder, psychosomatic illnesses, myopia, allergy, common cold and learning disorders, often in a single session.

“We use language to empower or dis- empower ourselves, awareness and choice put us in the driver’s seat. This technique, while it has many applications in the business world, is an extremely useful tool in the world of therapeutic coaching and problem solving.”

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Following are some of the other modalities found in Renee Cardenas’ “toolkit”.

Using one or more of the modalities described below, Renee helps you break through the limiting beliefs that are holding you back. With these barriers out of the way, you uncover the unlimited potential that is hidden within you and begin to experience excellence in all areas of your life. As a Whole Being Therapist Renee uses her skills to uncover your goals and needs and utilize a customized blend of these tools to help you reach a new level of consciousness and make the choices that release your joy.

Neurological Re-Patterning

Neurological Re-patterning refers to techniques developed by Christopher Howard that help people reformat what they “usually do” when confronted with a situation in life. The tools he’s come up with to help people combining “hypnosis and neuro linguistics. After identifying potentially destructive patterns, this procedure attempts to change behavior so that end results are different than they normally are. This sounds simple because it really is. The technique can be very powerful, though.

The problem a lot of people have is habitual thinking, thinking in the same patterns over and over again. This is why a lot of people always get the same results – they’re always thinking about their problems (and potential solutions) in the same way, which usually “leads to the same results”. This is why a lot of people get stuck in the same patterns and problems over and over again – they don’t change the cause of the effects, they don’t change the way they think and approach problems.

This is where neurological re-patterning can really help. By using the imagination and the mind, this technique strives to train people’s brains to “think up” different solutions when faced with problems. Questions like “what would you like instead?” are used very effectively to alert people that there are other options in life that they can follow. In addition to working with people to consciously change their neurological patterns, this system also uses hypnosis to change behaviors at the subconscious level.

Christopher Howard developed these techniques to help people all over the world change their destructive patterns before it’s too late. The mind is a powerful thing that can be used for good or bad. By “reprogramming” the brain to think of alternate solutions, Howard has come up with a method to effectively help people get rid of bad habits big and small

Past Life Regression

Past life regression therapy is a holistic therapy that works with the body, mind, emotions and spirit. It is based on the principles of cause and effect (karma) and the theory that your reactions and the way you respond to problems originates in the past. As a skilled therapist, you are guided through this journey to discover the root causes of problems you may be experiencing in the present and heal them. This may include relationship issues, chronic illnesses, phobias, addictions, sexual dysfunction, inexplicable attraction or aversion to someone, recurring nightmares, fear of death, etc.

The subconscious, in its infinite wisdom, will selectively reveal what is appropriate and healing for your current life situation. Some people see glimpses of several past lives; others may delve into one specific past life in more detail; another may discover important repressed memories from the current lifetime. Oftentimes people feel they are “making up” the past life memories. As you become more comfortable with the process, you will discover that this information is valuable and authentic and contributes to your healing and well-being.

Additional Modalities

 

  • Time Line Therapy
  • Guided Imagery
  • Parts Integration
  • Ericksonian Hypnosis
  • Art Therapy
  • EFT

Master Results Coach and Life Coaching (Certification skill level)

From the beginning our lives we develop deep seated beliefs that create the “stories “we tell ourselves about who we are and what we can and cannot do. These stories often are told by others and we accepted and imprinted them as our truth.

Often all you need is someone who listens deeply, and tells you the truth with kindness and compassion. With Renee as your mentor, guide and accountability partner, you learn to step out of the fear cast by your shadow and step into your brilliance.

Through the coaching sessions you will able to trace a road map, stepping  into action towards your goals.

Here is my Invitation to you:

If it is your desire to make peace with your body and yourself, to reach a new level of wellness and to experience a full, vibrant, creative and loving life, then I would like very much to offer you a path to do that. I suggest you begin by exploring the website here to see what is available and how I work.

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